Quinoa Tabbouleh
This recipe comes from allrecipe.com
Prep Time: 15 Min Cook Time: 15 Min Ready In: 30 Min
Ingredients:
- 2 cups water
- 1 cup quinoa
- 1 pinch salt
- 1/4 cup olive oil
- 1/2 teaspoon sea salt
- 1/4 cup lemon juice
- 3 tomatoes, diced
- 1 cucumber, diced
- 2 bunches green onions, diced
- 2 carrots, grated
- 1 cup fresh parsley, chopped
Directions:
- In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.
- Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.
Nutritional Information:
Amount Per Serving Calories: 354 | Total Fat: 16.6g | Cholesterol: 0mg
1 comment:
I made this for dinner and we really liked it. However, my husband ended up eating it like a dip on tortilla chips because he felt like he wasn't getting enough substance. I thought it was great, but would probably end up making it with some grilled chicken breasts in the future. No longer a meatless meal, but this didn't stand up well on its own at our house. :)
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