Monday, July 22, 2013

BBQ Chickpea Quinoa Salad


This recipe is adapted from a BBQ Quinoa Salad recipe given to me by my friend Nicole S. No left overs made it in the fridge. It was a "Are you gonna eat that? Cause if not, I'm gonna eat it." kind of meal.

Ingredients:
  • 1 c. cooked quinoa (about 1/2 c. dry)
  • 1/2 c. grilled corn (or frozen and cooked)
  • 1/2 c. black beans
  • 1 can BBQ roasted chickpeas
  • 1 avocado, chopped
  • 4 Tb BBQ sauce
  • 2 scallions, chopped
Directions:
  1. Preheat oven to 425 degrees. Rinse and drain the chickpeas and pour into a bowl. Add 1 Tb. olive oil and 2 1/2 to 3 Tb BBQ sauce. Mix well. Pour chickpeas on a pan (you can line it with foil for easier clean-up) and roast for 15 min. Stir, then cook 10 min. more.
  2. While the chickpeas roast, cook the quinoa. Put the 1/2 c. dry quinoa and 1 c. water in a pot. Bring to a boil, then cover and reduce heat to a simmer. Simmer about 15 min. until quinoa has absorbed all the water.
  3. Toss the quinoa, corn, beans, chickpeas, avocado, scallions, and BBQ sauce together. Season with salt and pepper to taste. Serve warm or at room temperature.