Monday, August 20, 2012

Veggie Lentil Soup

This is another meal my mom, Tracy G., made for us while she was in town meeting the newest grandbaby. We needed something to supplement our salad and rolls, and we had some left over lentils from a different meal. This was delish! She whipped it out of no where so that is why some of the ingredients have a range in the measurement; just add how much you prefer!

Ingredients:
  • 1 onion
  • 1 clove garlic
  • 3-4 stalks of celery, sliced
  • Herbs/seasonings of your choice, to taste
    • thyme
    • sage
    • oregano
    • salt
    • cracked pepper
  • 2-4 cups vegetable broth or water, depending on how thick you want your soup
  • 1 can of green beans (no salt added), or frozen
  • 1/2 can of corn, or frozen
  • 3-4 potatoes, cubed
  • 1-2 carrots, sliced
  • 1 or 2 cans of diced or stewed tomatoes
  • Your choice cooked legumes, about 1 cup
    • lentils
    • black beans
Directions:
  1. Peel & cube potatoes and carrots. Cook in a pot of boiling water till just cooked. Set aside.
  2. Blend tomatoes in blender till smooth.
  3. Saute onion, garlic, and celery in a tiny bit of olive oil till onion is clear. Add herbs and seasonings of your choice. Cook for 1 more minute, then add vegetable broth/water, green beans, corn, cooked potatoes and carrots, blended tomatoes, and legumes. 
  4. Simmer about 15 minutes.

No comments: