Monday, July 9, 2012

Penne Rosa


(Picture from Back To Her Roots, of the original recipe with shrimp. Just imagine it with no shrimp.)

This recipe was sent in by Vanessa H. She slightly adapted it from Back To Her Roots by nixing the shrimp.

Ingredients:

  • 12 oz whole wheat penne
  • 1 Tb. olive oil
  • 4 cloves garlic, minced
  • 1 pinch crushed red pepper flakes
  • 8 oz button mushrooms, sliced
  • 2 medium tomatoes (about 1/2 lb.) chopped
  • salt and pepper, to taste
  • 4 c. fresh spinach
  • 1/2 c. marinara sauce
  • 1/3 c. 0% plain Greek yogurt
  • 1/4 c. grated parmesan cheese
Directions:
  1. Cook penne according to package directions, omitting salt and fat. Drain and set aside.
  2. In a large skillet with a lid, heat olive oil over medium-low heat. Add garlic and red pepper flakes, cook for 2 minutes or until garlic begins to soften.
  3. Add mushrooms, tomatoes, salt and pepper. Cook for 5 minutes, or until mushrooms begin to release their water.
  4. Remove from heat, add in spinach and cover skillet. Let spinach wilt for 2 minutes.
  5. Remove lid and place skillet back over low heat. Add the penne, Greek yogurt, and pasta sauce. Stir until sauce is mixed well and all pasta and veggies are coated. Heat until warmed through. Top individual servings with parmesan cheese.

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