This recipe is adapted from a cookbook called Best Ever Indian Cookbook. I actually took this picture the first time I made it, a few months ago. Tonight when I made it I changed some things but it still looked the same.
Ingredients:
1/2 c. red split lentils (also called masoor dhal)
1/4 c. yellow split lentils (also called mung dhal)
2 1/2 c. water
1/2 tsp ginger powder
1 tsp crushed garlic
1/4 tsp ground turmeric
1 tsp canned green chilis
1 1/2 tsp salt
For the Tarka:
1-2 tbsp oil
1 onion, diced
1/4 tsp mustard seeds
1/4 tsp crushed red pepper flakes
1 tomato, diced
Directions:
Bring the lentils, water, ginger, garlic, turmeric, and green chilies to a boil. Simmer, uncovered for 15-20 minutes until soft.
Mash the lentils with a fork (or you could use the end of a wooden rolling pin, or a glass jar; I actually just used the back side of my wooden mixing spoon) until it is a creamy constancy. Some of the lentils will still look whole. If the mixture seems too dry, then add water and mix.
For the tarka, heat the oil in a pan and fry the onion, mustard seeds, red pepper flakes, and tomato for 2-5 min. (until onion is translucent).
Pour the tarka over the lentils and garnish with cilantro.
I serve it up with brown rice, and some bread/veggie/fruit (any or all).
Notes about this recipe:
- You could use all red or all yellow lentils.
- You could use fresh green peppers (serrano) if you like.
- You could add more crushed red pepper flakes if you want it to be hotter. I prefer mild, which is what the above recipe is.
2 comments:
Is this really supposed to have 1 1/2 tsp salt? It doesn't say anywhere in the directions to put salt in, but it's on the ingredients list. I put it in to simmer with the lentils and the whole dish was too salty. :(
You put it in at the right place. I do know that if you don't put any salt in then it can be really bland, so maybe 1 tsp would suffice. 1 1/2 is what the recipe called for, but less salt is never a bad thing!!
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