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Wednesday, September 14, 2011
Raw Vegan Apple Crumble
This recipe was submitted by Aubrey. She adapted it from Love Veggies and Yoga.
Ingredients and Directions:
Raw Crust:
1 c oats
2/3 c Whole Wheat Flour
9 Medjool dates, pitted (you can get these at Costco)
Grind these up together in your blender or food processor and then press in the bottom of a 9x9 pan.
Filling:
4 large apples (this could be interchanged with other fruits- I'm going to try pears next time)
Peel, core and dice. Place in bowl and add:
2 Tbsp Agave
2 Tbsp Raw Organic Powdered Sugar
1 Tbsp Lemon Juice
1/2 Tsp Molasses
1-2 Tsp Cinnamon - according to your taste.
Mix well and spread over the top of the crust.
Crumble topping:
3/4 c Almond Meal (you can just grind up almonds in your blender or food processor)
3/4 c Oats
3-4 Tbsp Agave (depending on how sticky/crumbly you like your crumble)
Give these a good couple of pulses and crumble evenly over the top of your apples.
You're done! Just place it in the fridge until you're ready for it. It's best to do this several hours ahead of serving to allow the flavors to meld, and the crust to get a bit gooey from the sauce in the apples.
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