Tofu Ricotta Grilled Cheese Sandwiches

I adapted parts of a White Pizza Grilled Cheese recipe over at Kitchen Treaty. This is a great grilled cheese compromise for those of us who must avoid cheese or all dairy.

Ingredients:

Tofu ricotta:

• 1 pkg firm tofu (16 oz)
• 1/4 c. rice milk...or any kind of milk really (regular, soy, etc)
• 1/2 tsp garlic powder
• 2 Tb. lemon juice
• 2 tsp. dried basil (or you can use 2 Tb. fresh, minced basil)
• 1 tsp. salt

 The sandwich filling:

• 1 cup of the tofu ricotta above
• 2 tsp. olive oil
• 1 clove garlic, minced
• 1 tsp dried basil (or 1 Tb fresh)
• 1/2 tsp dried oregano (or 2 tsp fresh)
• 1/4 tsp. salt
• fresh ground black pepper to taste
• Your favorite bread--I recommend Ciabatta bread sliced thin, but it also tastes great on whole wheat sandwich bread too 
• margarine or butter replacement (for spreading on the outsides of your bread before grilling)

Directions:

1. Make the tofu ricotta by placing all the ingredients in a blender. Blend till creamy.
2. Take 1 cup of the tofu ricotta and mix with the rest of the ingredients.
3. Warm a skillet over medium heat. Take your bread slices and butter the outsides. Then add a thick layer of the tofu mixture to the inside of the bread. Close the sandwich and place on a skillet. Flip until both sides are a nice crispy brown.

Note about this recipe:

1. Let it cool for a good 5 minutes. The tofu retains it's heat very well!

Sweet Potato Cookies

 

I adapted this from a pumpkin chocolate chip cookie recipe my sister gave me in an attempt to use a left over Thanksgiving sweet potato, and I'm sure glad I did. Moist. Delicious. Enough said.

Ingredients:

•  1 c. cooked and mashed sweet potato (one small sized one did it for me)
• 3/4 c. loose brown sugar (not packed)
• 1/2 c. applesauce
• 1 egg
• 1 c. white flour
• 1 c. wheat flour
• 2 tsp baking powder
• 1 heaping tsp cinnamon
• 1/2 tsp salt
• 1 tsp milk
• 1 tsp baking soda
• 1 tsp vanilla
• 1 c. chocolate chips

Directions:

1. Preheat oven to 375 degrees. Dissolve baking soda in the milk. Set aside.
2. In a large bowl add sweet potato, sugar, applesauce, and egg. Stir till mixed.
3. Add flours, baking powder, cinnamon, salt, and baking soda mixture into the wet mixture. Mix well. Add vanilla. Mix well.
4. Stir in the chocolate chips.
5. Spoon onto ungreased cookie sheets. Bake for about 10 minutes.

Notes about this recipe:

1. I tried adding marshmallows to a few of them during the last 2 minutes of cooking. They were good, but they honestly didn't need them so I did the rest of the cookies without them.
2. If you really want to make them healthy, try adding raisins, craisins, or chopped dates instead of chocolate chips.

Cauliflower Pesto

Sorry for the lack of posts these last few weeks! I have lots to share, but life gets busy, as I'm sure you can all relate.

This recipe comes to you straight from my noggin. I was thinking about roasted cauliflower and how delicious it was. Then I started thinking about pesto, and how I wished I could eat it (cheese hates me). THEN I got a brilliant idea that WORKED! So this is for all you dairy allergy/lactose intolerant folks. Or it's for anyone who needs a little more veggie in their life. So delicious you'll want to just eat it out of the blender on a spoon (at least me and my toddler did!).

Ingredients:

• 1 cup roasted cauliflower (about 1/2 a small head)
• 1 cup loose packed fresh basil leaves
• 1/3 cup cashews (or pinenuts)
• 2 cloves garlic, minced
• 1/2 cup olive oil

Directions:

1. Roast your cauliflower. To do this, chop it into florets, then toss with 1 Tb. olive oil, 1/2 tsp salt, and pepper to your taste. Cook in a 425 degree oven for 15 minutes, stir on cooking sheet, then cook an additional 5-10 min.
2. Put all ingredients except the olive oil in a blender and blend. Then add the olive oil and blend till well mixed and creamy.
3. Enjoy on all things pesto related! I personally loved using this on my Naan Bread Pizza recipe.

Craisin Coconut Oatmeal

Yummiest oatmeal combination I've tried yet. I was inspired by a delicious cookie recipe I had tried out last month, which I will post soon. This is definitely healthier than the cookies.

Ingredients:

• 1/4 c. oats
• 1/2 c. water
• 1-2 Tb. craisins 
• 1-2 Tb. shredded coconut
• Honey, for drizzling 

Directions:

1. Put oats, water, craisins, and coconut in a microwavable bowl. Mix together.
2. Cook on high for 1 1/2 to 2 minutes.
3. Drizzle with honey. Enjoy!

Veggie Pot Pie

This recipe was sent in by Katie M. She found it at All Recipes.

Ingredients:

•  2 tablespoons olive oil
• 1 onion, chopped
• 8 ounces mushrooms
• 1 clove garlic, minced
• 2 large carrots, diced
• 2 potatoes, peeled and diced
• 2 stalks celery, sliced 1/4 inch wide
• 2 cups cauliflower florets
• 1 cup fresh green beans, trimmed and snapped into 1/2 inch pieces
• 3 cups vegetable broth
• 1 teaspoon kosher salt
• 1 teaspoon ground black pepper
• 2 tablespoons cornstarch
• 2 tablespoons soy sauce
• 1 recipe pastry for double-crust pie

Directions: 

1. Preheat oven to 425 degrees F (220 degrees C).
2. Heat oil in a large skillet or saucepan. Cook onions, mushrooms, and garlic in oil for 3 to 5 minutes, stirring frequently. Stir in carrots, potatoes, and celery. Stir in cauliflower, green beans, and vegetable broth. Bring to a boil, then turn heat down to a simmer. Cook until vegetables are barely tender, about 5 minutes. Season with salt and pepper.
3. In a small bowl, mix the cornstarch, soy sauce, and 1/4 cup water until cornstarch is completely dissolved. Stir into vegetables, and cook until sauce thickens, about 3 minutes.
4. Roll out 1/2 of the dough to line an 11x7 inch baking dish. Pour the filling into the pastry lined dish. Roll out remaining dough, arrange over the filling, and seal and flute the edges.
5. Bake in preheated oven for 30 minutes, or until the crust is brown.

Notes about this recipe:

1. I didn't follow the recipe exactly as written when it came to the veggies, but it still turned out great (seems like most pot pie recipes are flexible like that). I would say that the mushrooms and potatoes though are pretty important to give it that thick, filling texture.
2. For the crust I used my basic pie crust recipe but used half whole wheat flour and half white to up the nutrition value a bit as it is a dinner dish. The dough was slightly more fragile than normal but overall tasted and worked great for this.

Slow Cooker Bean & Cornbread Casserole

(Picture from That Was Vegan?)

This recipe was sent to me by Katie M. She found it at That Was Vegan?  She says it was "a nice, easy, cheap, tasty, make-ahead, crock-pot meal. Oh and SUPER filling!" 

Ingredients:

• 1 large green or red bell pepper
• 1 large sweet or white onion
• 3 cloves garlic (or more, if you’re a garlic fiend!)
• 1 can (16oz) red kidney beans (drained and rinsed)
• 1 can (16oz) pinto beans (drained and rinsed)
• 1 can (16oz) black beans (drained and rinsed)
• 8-10 oz tomato sauce
• 16 oz diced tomatoes with chilies
• 1/2 can cream corn
• 2 t chili powder (I used a “NM” blend, but any kind will work)
• 1 t pepper
• 2 t salt
• 1 t hot sauce
• 1/2 cup yellow corn meal
• 1/2 cup AP flour
• 1 1/4 t baking powder
• 1 t salt
• 1 T sugar
• 3/4 cups non-dairy milk
• 1 egg replacer mix of choice
• 1 1/2 T vegetable oil
• 1/2 can cream corn

Directions:

1. Chop onions and bell peppers, and mince garlic cloves.
2. Spray inside of slow-cooker with non-stick spray.
3. Sautee onions, peppers and garlic in water in a pan until tender, then add to the slow-cooker.
4. Add beans, tomatoes, tomato sauce, 1/2 can of corn, spices and hot sauce.
5. Cover, and cook on high for about 1 hour.
6. In a separate bowl, combine cornmeal, flour, baking powder, salt and sugar, then stir in  the milk, egg replacement, oil and the rest of the corn.
7. Ladle over the bean mixture in the slow-cooker, making it nice and smooth.
8. Cover again, and cook for about another 1.5 hours, but sometimes my cornbread takes a little longer to cook all the way through. (ETA: This could take up to an additional 30 minutes, but you can slice into the cornbread to see if it’s cooked)

Makes 5-6 servings

Notes about this recipe:

1. I am afraid of making things too spicy so I only added a fraction of the hot sauce called for. It turned out mild and could have used a teensy bit more kick but was still yummy.
2. Also, it says to use your choice of egg replacer to the amount of one egg; one real egg works just fine too.

Roasted Chickpeas

The first time I heard of roasted chickpeas was when I found a recipe for Roasted Chickpea Fajitas, which I will definitely be posting soon. Then I needed them again for Cauliflower Power Tacos. And that's when I discovered how delicious these are just as a snack. After several attempts to get the flavoring to my satisfaction I have finally found the perfect combo.

Ingredients:

• 2-15 oz cans chickpeas, drained and rinsed
• 2 Tb olive oil
• 3 Tb lime juice
• 1 tsp salt
• 1 tsp cumin
• 1 tsp oregano
• 1 tsp chili powder

Directions:

1.  Put chickpeas in a medium bowl. 
2. Combine olive oil, lime juice, salt, cumin, oregano, and chili powder. Pour over chickpeas. Stir till all coated.
3. Pour out on a baking sheet. Bake at 425 degrees for 15 minutes. Then stir and return to the oven for 10 more minutes. If they aren't crispy enough for your liking at this point put them back in for another 5 minutes or so.
4. Cool on pan and enjoy!