Ingredients:
- 1 Tb olive oil
- 1/2 onion, chopped
- 3 cloves garlic, minced
- 1/2 red bell pepper, finely chopped
- 1 1/2 cups water
- 2-15.5 oz cans kidney beans, drained and rinsed
- 1-15.5 oz can tomato puree
- 1 Tb soy sauce
- 1 scant Tb chili powder
- 1 Tb baking cocoa powder
- 1 1/4 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp smoked paprika
- 1/2 c. cooked quinoa (this is about 1/4 c. dried, cooked in 1/2 c. water)
- Saute the onion and garlic in the olive oil over medium heat in a soup pot, until onion is browned. Add the red bell pepper and cook for about 3 more minutes.
- Add the water, beans, tomato puree, soy sauce, chili powder, cocoa powder, cumin, oregano, salt, and smoked paprika. Bring to a boil. Add the quinoa. Then reduce heat and simmer for 15 minutes.
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